Why is oral hygiene important?

Good oral hygiene is essential for maintaining a healthy mouth and preventing dental issues. It helps to remove plaque, which is a sticky film of bacteria that can build up on the teeth and gums. If left untreated, plaque can lead to tooth decay, gum disease, and other oral health problems. Additionally, poor oral hygiene can contribute to bad breath and affect your overall health, as there is a link between oral health and systemic conditions such as heart disease and diabetes.