What are the basic oral hygiene practices?
Written by Charan
Last updated
The basic oral hygiene practices include:
- Brushing your teeth at least twice a day using a soft-bristle toothbrush and fluoride toothpaste.
- Flossing daily to remove plaque and food particles from between the teeth.
- Using mouthwash to rinse the mouth and kill bacteria.
- Visiting the dentist for regular check-ups and professional cleanings.