Does oral health affect nutritional status?

Yes, oral health can have an impact on nutritional status. The condition of the teeth, gums, and oral tissues can affect a person's ability to eat and obtain proper nutrition.

Oral health problems, such as tooth decay, gum disease, missing teeth, or poorly fitting dentures, can make it difficult to chew and properly break down food. This can limit food choices and lead to a preference for softer, more processed foods that require less chewing.

Poor oral health can also cause pain or discomfort while eating, which can further reduce appetite and lead to inadequate nutrition. Individuals with oral health problems may avoid certain foods or food groups, resulting in imbalanced diets that lack essential nutrients.

In addition, malnutrition or nutrient deficiencies can negatively impact oral health. For example, a lack of vitamin C can contribute to gum disease, while a lack of calcium and vitamin D can weaken the teeth and bones.

It is important to maintain good oral health through regular dental check-ups, proper oral hygiene practices, and addressing any oral health issues promptly. A balanced diet that includes a variety of nutrient-rich foods is also crucial for maintaining both oral health and overall nutritional status.