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Can I prevent bad breath?

Charan

Written by Charan

Last updated

Yes, you can prevent bad breath by practicing good oral hygiene. Here are some tips:

  • Brush your teeth at least twice a day for two minutes each time.
  • Floss daily to remove food particles and plaque from between the teeth.
  • Use a tongue scraper to remove bacteria from the surface of the tongue.
  • Drink plenty of water to keep your mouth hydrated.
  • Avoid tobacco products and limit your intake of foods with strong odors.
  • Visit your dentist regularly for check-ups and cleanings.