Are there any food restrictions during orthodontic treatment?

During orthodontic treatment, there may be some food restrictions to protect the braces or orthodontic appliances and prevent damage. Foods that are sticky, hard, or chewy should generally be avoided, as they can cause brackets to break or wires to bend.

Examples of foods to avoid or consume with caution include:

• Hard candies or ice
• Chewing gum
• Caramel or taffy
• Nuts or popcorn
• Hard pretzels or bagels
• Crunchy fruits and vegetables (unless cut into small pieces)
• Hard crusty bread

It is important to follow the orthodontist's specific instructions regarding food restrictions. Maintaining good oral hygiene and avoiding foods that can damage the braces or appliances will help ensure a successful orthodontic treatment outcome.